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Category: Central America

Slow Cooked Ropa Vieja – A Cuban Style Beef Stew

Although Ropa Vieja is considered to be the national dish of Cuba, it is also something that is popular in Panama and we saw it on several menus during our trip there. We are always on the lookout for meals Read more…


Top Things to See and Do When Visiting Panama City, Panama

Panama is such a beautiful country with many wonderful sites to visit and growing ecotourism opportunities. It is a narrow country with the Atlantic Ocean on one side and the Pacific on the other, making it a strategic location that Read more…


Anthropological Exploration

With the world seemingly shrinking on a continual basis, the ability to see native or indigenous people is becoming more and more rare. Obviously, visiting a village that caters to tourists visiting them to learn about their culture and see Read more…